The information in this website is not intended to replace the advice and care of your doctor. Patients with bronchiectasis may present underweight and/or with malnutrition, which impacts on lung function, immune function, physical function and strength. Eating well for healthier lungs If you’re living with a lung condition, eating well is especially important. Milk. All Rights Reserved. This leads to mucus (or sputum) building up and making you more at risk of getting lung infections. Repeat lung infections can cause bronchiectasis, a chronic lung disease that can lead to respiratory failure and heart failure. Avoiding or limiting acidic foods and drinks (citrus, fruit juice, tomato sauce, coffee and spicy foods) reduces acid reflux symptoms, and therefore, lung disease symptoms. Incomplete Protein: Legumes, fruit and veggies are all lacking the same amino acids, while nuts, grains and seeds are missing the other essential amino acids. If you have forgotten your password for the site please contact the William Leech Centre on 0191 2231148 who can remind you of your existing password or provide you with a new one. Contact contact@bronchiectasis.me for enquiries about this information or research related to it. During hospital admissions, availability of between-meal snacks and nourishing drinks is particularly important for meeting nutrition requirements when appetite is impaired. These can provide excess energy and may need to be limited if you are overweight. Avoiding the flu and colds is essential for your pulmonary health when you have a lung condition like COPD, Lam, Mac, bronchiectasis, and pulmonary fibrosis. This website has been developed by doctors and patients as part of a research study. This website includes a summary of independent research funded by the NIHR. In addition, incorporating more plant-based fats such as avocado, olives, coconut, and nuts and seeds can help improve your energy levels. You should try to have a good source of protein at least twice a day. Underweight and unintentional weight loss. It is a common problem and can be very embarrassing or difficult to cope with in everyday life. Bronchi are larger airways that help carry air in and out of your bowl of oatmeal and fruit. You should try to have a good source of protein at least twice a day. You can find out more about the. The British Lung Foundation also offer advice about exercise. This, coupled with reduced appetite (anorexia), breathlessness and general fatigue, increases the risk of weight loss (particularly loss of muscle mass. Avoid excessive salt, sugar and saturated fat and eat plenty of fiber in the form of fruit, vegetables, and whole grains. What can I do to manage my bronchiectasis? Protein foods include meat, fish, eggs, cheese, milk, nuts, beans and lentils. Avoid desserts, fried foods, red meat and high-fat dairy. If your body is well nourished then you are more able to fight infections. 19: Obesity and the Older Person. This blog post was written by Katie Keating, RN, MS, patient advocate Eating, breathing and feeling better are part of our daily goals and activities of daily life. bread, potatoes, rice, pasta, and cereals. Weight should be regularly monitored so that unintentional weight loss is identified early. Over time, the airways aren’t able to clear mucus as well as before. You may find it easier to eat softer foods that require less chewing. Refer to the Musculoskeletal issues section of this website for more information. This can be achieved by enjoying a wide variety of nutritious foods from the five food groups outlined in the Australian Guide to Healthy Eating. Dietitians work in a wide variety of settings, helping people to improve their health & lifestyle through optimal nutrition. They may also consider body composition (the proportion of muscle and fat in the body); results of blood and other tests; exercise levels and medications. Starchy foods should always be included at each meal, e.g. Bronchiectasis is a chronic disease that gets worse over time. You should get into the habit of checking your weight and observing any changes. Currently this website is being trialled as part of the ongoing study and is only available to those within the study. These foods include: Processed meats. PR has been shown to be beneficial for some people with bronchiectasis. More recently, evidence has emerged that these WHO cut-offs may not be appropriate in older adults (>65 years). @janeb Hi Jane – If you have been living with bronchiectasis successfully for 2 years with few flareups and no further damage from the MAI, I would say keep doing what you are doing now. Keep secretions in your diet of developing diabetes, heart disease and some and. 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